The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (2024)

Are you looking for the ultimaterecipe for the best low-carb pancakes?

Look no further because I have a long list of recipes here from some of the best low-carb websites with the yummiest healthy pancake recipes!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (1)

🥞 Easy Low-Carb Breakfast Pancakes

There’s nothing like a fluffy plate of healthy pancakes (or crepes) to start off your day. Here are some of the best low-carb pancake recipes from around the web.

Then scroll to the bottom, to see some amazing sugar-free topping recipes too.

Are you ready to create the ultimate 12-month blueprint for reaching your health & weight loss goals this coming year?

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (2)

Our free on-demand video training will walk you through how to make 2024 THE year you set health goals…and keep them.

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CHEESY CAULIFLOWER RICE

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Blueberry Paleo Pancakes by Ditch The Carbs – Made in one bowl and virtually fail-proof!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (4)

Low-Carb Almond Flour Pancakes

You will love this light and fluffy almond flour pancakes!

Check out this recipe

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The best quick and easy fluffy low-carb almond flour pancakes that aremade in your blender.

With only5 simple ingredientsand3.3g net carbs, these freezer-friendly keto pancakes will please the entire family.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (6)

Sheet Pan Keto Pancakes (oven-baked pancakes)

Sheet Pan Keto Pancakes (oven-baked pancakes) are simple and delicious. Served with sugar-free maple syrup, whipped cream, and sugar-free chocolate chips.

Check out this recipe

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (7)

Sheet Pan Keto Pancakesare an easy keto-friendly pancake batter that is baked in the oven in less than 30 minutes. So no more flipping pancakes in your frying pan for a crowd.

They are only 1.8g net carbs for eachketo pancakeand are freezer-friendly.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (8)

Keto Lemon Soufflé & Berry Pancake | KetoDiet Blog

Fluffy low-carb lemon pancake topped with tangy blackberry & blueberry sauce. A satisfying keto breakfast meal ready in just 15 minutes!

Check out this recipe

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Keto Lemon Soufflé & Berry Pancake by KetoDiet Blog –This keto lemon soufflé pancake makes a light, airy and delicious breakfast treat in less than 15 minutes!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (10)

Dutch baby pancake

Dutch Baby Pancakes, keto dutch baby, zero carb dutch baby, dutch baby, keto pancake, keto, keto Dutch Baby pancake, low carb dutch baby

Check out this recipe

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Dutch Baby Pancakes by KETOadapted – Have you ever tried Dutch Baby Pancakes? These definitely look delicious!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (12)

Keto Cinnamon Roll Pancakes

Keto Cinnamon Roll Pancakes are a delicious addition to your healthy breakfast routine. Perfect for weekday mornings or a special brunch.

Check out this recipe

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (13)

Cinnamon Roll Pancakesby Carolyn Ketchum – I don’t know about you, but I’m definitely trying these.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (14)

Fluffy Low-Carb Chocolate Pancakes | KetoDiet Blog

These amazing low-carb pancakes are sugar-free, grain-free and nut-free.

Check out this recipe

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Fluffy Low Carb Chocolate Pancakes by KetoDiet Blog –These fluffy low-carb pancakes are sugar-free, grain-free and nut-free.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (16)

NYNY – Bottom of Post

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Coconut Pancakes by Ditch The Carbs – These are slightly higher in carbs so it’s best left for active children.

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Pecan Pie Pancakes – Maria Mind Body Health

Pecan Pie Pancakes, low carb Pecan Pie Pancakes, ketogenic Pecan Pie Pancakes, ketogenic pacakes, keto pancakes, healthy pancakes, gluten free pancakes

Check out this recipe

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Pecan Pie Pancakes by KETOadapted –These yummy Pecan Pie Pancakes make an easy and inexpensive Low carb dinner served with eggs.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (19)

Pigs in Pancakes

These breakfast sausage stuffed pancakes area fun low carb twist on pigs in the blanket. A fun back-to-school breakfast idea! Grain-free and paleo-friendly. This post is sponsored by Bob’s Red Mill. My kids are awesome.

Check out this recipe

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (20)

Pigs In Pancakes by All Day I Dream About Food – Breakfast sausage stuffed pancakes? Yes please!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (21)

Cream Cheese Pancakes by I Breathe I’m Hungry – This cream cheese pancakes recipe is easy to make and insanely good!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (22)

Low Carb Almond Flour Pancakes

These low carb almond flour pancakes are fluffy but substantial, lightly sweet, and wonderful. The recipe makes enough for a family for breakfast (or dinner) or enough to freeze for a quick breakfast fix! I will admit that I am not a morning person.

Check out this recipe

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (23)

Low Carb Almond Flour Pancakes by Low Carb Maven – These sugar-free pancakes are fluffy, lightly sweet, and a wonderful breakfast choice! This recipe makes enough for a family or you can freeze ’em for later!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (24)

Low-Carb Living Summit: Schedule

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Paleo Pancakes by Ditch The Carbs – These Paleo pancakes are superb for beginners. They have no added sugars, are grain-free, and are gluten-free.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (25)

low carb pancake, gluten free pancake, paleo pancake, Wheat Belly

low carb pancake, gluten free pancake, paleo pancake, Wheat Belly Pancake, healthy pancake, sugar free pancake, coconut flour pancake, weight watcher recipe

Check out this recipe

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (26)

Low Carb Flappers by KETOadapted –Your kids will love this low-carb, gluten-free flapper recipe.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (27)

Chocolate Protein Pancakes – Keto Recipe

Chocolate protein pancakes are a delicious way to start your day. These easy grain-free keto pancakes have 14g of protein per serving!

Check out this recipe

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Chocolate Chip Pancakes by All Day I Dream About Food – Who doesn’t love healthy chocolate chip pancakes for breakfast?! These are made with coconut flour and are low-carb and gluten-free.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (29)

Ruth Soukup

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Keto Waffles by Ditch The Carbs – These waffles are simply irresistible! Try ’em! They won her “The keto goddess award”, see why.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (30)

Zero Carb Pancakes – Maria Mind Body Health

Zero Carb Pancakes, keto pancakes, ketogenic pancakes, pork rind pancakes, low carb pancakes, dairy free pancakes, healthy pancakes, ketogenic recipes

Check out this recipe

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Zero Carb Pancakes by KETOadapted – Pressed for time? These keto pancakes are quick to make, but just as tasty as all the other pancakes in this list!

🎄 🐣Low-Carb Holiday Pancakes

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (32)

Low Carb Santa Pancake

This low carb Santa pancake is a fun and festive breakfast or dessert that the whole family can enjoy! Gluten free, sugar free, and keto recipe.

Check out this recipe

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (33)

Low-Carb Santa Pancakes by Step Away From The Carbs –This low-carb Santa pancake is a really fun Christmas breakfast for the whole family!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (34)

Fluffy 5-Ingredient Pumpkin Pancakes | Low-Carb, So Simple!

Gluten-free, sugar-free ketogenic recipes with 5 INGREDIENTS OR LESS

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Fluffy 5-Ingredient Pumpkin Pancakes by Low-Carb, So Simple –Say goodbye to soggy pumpkin pancakes! These simple, fluffy, tasty pancakes are about to become an all-time family favorite.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (35)

Keto Pumpkin Pancakes – Light and fluffy recipe!

These easy Keto Pumpkin Pancakes are the perfect healthy fall breakfast, with just the right balance of pumpkin spice. Only 3g net carbs!

Check out this recipe

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (36)

Pumpkin Pancakes for One by All Day I Dream About Food – Got extra pumpkins? Make these fun little low-carb pumpkin pancakes! These are grain-free, keto, and paleo-friendly.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (37)

Low Carb Easter Egg Pancakes

These low carb Easter egg pancakes are fun for the whole family to enjoy! They’re gluten free, sugar free, and keto friendly!

Check out this recipe

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Low Carb Easter Egg Pancakes by Step Away From The Carbs –These delicious Easter Egg pancakes are the perfect breakfast for your family during the Easter celebrations!

🍁 Sugar-Free Pancake Toppings

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (39)

Sugar Free Chia Jam Recipe

An easy recipe for sugar free chia jam that can be ready in under 20 minutes with no boiling or sterilising. Spread on low-carb 3 seed bread, keto waffles or low-carb pancakes.

Check out this recipe

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Sugar Free Chia Jam by Ditch The Carbs – This recipe takes just five minutes to make…but it will knock your socks off for sure!!!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (41)

Annie Lampella

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Sugar Free Nutella by Ditch The Carbs – How about topping your low-carb pancakes with a delightful spread of sugar-free Nutella? Heaven on a plate!

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (42)

Easy Homemade Sugar-Free Keto Syrup Recipe

EASY RECIPE for homemade sugar-free keto maple syrup (0 carbs). It's the perfect sugar-free sauce for your breakfast keto waffles. Gluten-free.

Check out this recipe

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (43)

This 5-ingredient sugar-freeketo syruphas ZERO net carbs and ZERO sugar and can be made in only 10 minutes.

The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (44)
The 19 Best Low-Carb Pancake Recipes (That Actually Taste Good) - Thinlicious (2024)

FAQs

How many carbs are in low carb pancakes? ›

These Keto Pancakes are a great healthy option compared to regular pancakes at just 4 net carbs per serving! With the use of almond flour and cream cheese, they are also gluten free! You can make them with regular sugar for the kids and they are still a lot healthier than regular all purpose flour pancakes would be.

Are pancakes high in carbs? ›

A single 5-inch pancake, never mind the traditional “stack” served swimming in a sugar-syrup topping, has a carb count twice that of white bread with an equally high GI score of 96 as well as a whopping 346 GL (over 20 is high!).

Is coconut flour keto friendly? ›

Coconut flour is a popular keto ingredient that is now widely available at more grocery stores. It's incredibly useful and makes some of the best low carb, grain free baked goods. In fact, my favorite keto chocolate cupcakes are made entirely with coconut flour.

How many calories are in an almond pancake? ›

How many calories in almond flour pancakes? The quantity used in this recipe makes 5 pancakes. Each pancake has 199 calories, 16g fat, 2g saturated fat, 7g net carbs and 8g protein. These pancakes are fine as long as they're had in moderation.

How many carbs are in 2 homemade pancakes? ›

One medium pancake (5" across) made from scratch provides 93 calories, 2 grams of protein, 15 grams of carbohydrate, 0 grams of fiber and 2 grams of sugar. One large pancake (7" across) made from scratch provides 186 calories, 4 grams of protein, 30 grams of carbohydrate, 1 gram of fiber, and 5 grams of sugar.

Which is better for keto, almond or coconut flour? ›

Nutrition Facts

As you can see, almond flour is far higher in fat than coconut flour, making it superior for those following a Ketogenic Diet, or a Low Carb High Fat (LCHF) diet. Coconut flour is far higher in carbohydrates than almond flour.

Which has less carbs pancakes or French toast? ›

On one hand, the average plate of pancakes contains around 500 calories, 88 grams of carbohydrates, and 4 grams of saturated fat, while a similar-sized serving of French toast has around 990 calories, 120 grams of carbohydrates, and 18 grams of saturated fat.

Are eggs low-carb or high carb? ›

Eggs are an incredibly low-carb food and contain only 1 gram of carbohydrates. A keto diet is typically restricted to 20 to 50 grams of carbohydrates daily. So, including 5 to 6 eggs daily won't significantly impact your daily carb intake.

What pasta has the lowest carbs? ›

  1. Shirataki noodles (konjac noodles) and tofu shirataki noodles. If you're counting carbs and craving pasta, these are your best bet. ...
  2. Zucchini noodles. Also known as zoodles, these are simply long strands that have been spiralized from whole squash. ...
  3. Hearts of palm noodles. ...
  4. Spaghetti squash noodles.
Oct 31, 2022

Which flour is best for low carb? ›

Almond flour is probably the most widely used keto flour substitute. It's made simply from crushed almonds and is extremely low in carbs, containing only 3 grams of total carbs and 1 gram of net carbs per 2-tablespoon (14-gram) serving ( 3 ).

Which flour is best for keto? ›

Almond flour is one of the most versatile keto flours on the market. It can be used in savory or sweet recipes, such as breads, cookies, pancakes or cookies but can also be added to meatballs in place of traditional bread crumbs or used to bread chicken.

Is coconut flour or almond flour better for you? ›

Almond flour is low in carbohydrates and rich in healthy fats, while coconut flour is higher in fiber and a good source of medium-chain triglycerides (MCTs).

Why are my almond flour pancakes falling apart? ›

Why are my almond flour pancakes falling apart? Since almond flour is gluten-free, the pancake batter needs to have enough eggs in it to help the almond flour bind together.

How many carbs are in almond meal pancakes? ›

Nutrition Facts (per serving)
497Calories
31gFat
31gCarbs
29gProtein
Feb 5, 2024

How many carbs are in almond flour? ›

Lower in carbohydrates than other flour, almond flour is a great alternative to wheat flour for those looking to follow a low-carbohydrate or ketogenic diet. With just over a quarter of the carbohydrate content of wheat flour, almond flour has 21g of carbohydrates per 100g.

How many carbs are in 2 small pancakes with syrup? ›

Iron Skillet Two Pancakes And Syrup (1 serving) contains 93g total carbs, 92g net carbs, 27g fat, 4g protein, and 630 calories.

How many carbs are in an average pancake? ›

NameAmountUnit
Carbohydrate, by difference28.3g
Calcium, Ca219mg
Iron, Fe1.8mg
Magnesium, Mg16mg
24 more rows

How many carbs in a 6 inch pancake? ›

Pancakes, blueberry, prepared from recipe, 1 pancake (6" dia)
Protein (g)4.7
Total lipid (fat) (g)7.08
Carbohydrate, by difference (g)22.33
Energy (kcal)170.94
Calcium, Ca (mg)158.62
25 more rows

How many carbs are in 1 pancake with syrup? ›

Claim Jumper
Nutrition Facts
How many carbs are in Pancake, 1 Pancake with & Syrup? Amount of carbs in Pancake, 1 Pancake with & Syrup: Carbohydrates 54g-
How many net carbs are in Pancake, 1 Pancake with & Syrup? Amount of net carbs in Pancake, 1 Pancake with & Syrup: Net carbs 54g-
18 more rows

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